Why Make This Recipe
Blackened Salmon and Broccoli Alfredo is a delicious and satisfying dish that combines the rich flavors of blackened salmon with creamy Alfredo pasta. This recipe is perfect for a quick weeknight dinner or a special occasion. It’s not only tasty but also packed with nutrients from salmon and broccoli, making it a healthy choice for you and your family.
How to Make Blackened Salmon and Broccoli Alfredo
Ingredients
- 4 salmon fillets
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon thyme
- Salt and pepper to taste
- 2 cups broccoli florets
- 8 oz fettuccine pasta
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
Directions
- In a small bowl, combine paprika, garlic powder, onion powder, thyme, salt, and pepper to create the blackened seasoning.
- Rub the blackened seasoning onto both sides of the salmon fillets. Set aside to marinate for 15 minutes.
- In a large pot of salted boiling water, cook the fettuccine pasta according to package instructions. Add the broccoli florets in the last 2 minutes of cooking. Drain and set aside.
- In a separate pan, heat olive oil over medium heat. Add the salmon fillets and cook for 4-5 minutes per side or until cooked through.
- Pour in the heavy cream and Parmesan cheese. Stir until the cheese is melted and the sauce is smooth.
- Add the cooked pasta and broccoli to the pan, tossing to coat them in the Alfredo sauce.
- Serve the blackened salmon and broccoli Alfredo hot, garnished with fresh herbs or additional Parmesan cheese.
How to Serve Blackened Salmon and Broccoli Alfredo
Serve your Blackened Salmon and Broccoli Alfredo on individual plates or in a large bowl. You can sprinkle some extra Parmesan cheese on top and add fresh herbs like parsley or basil for extra flavor. Pair it with a side salad or garlic bread for a complete meal.
How to Store Blackened Salmon and Broccoli Alfredo
If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for up to 3 days. To reheat, you can use the microwave, but be careful not to overcook the salmon.
Tips to Make Blackened Salmon and Broccoli Alfredo
- Make sure to let the salmon marinate well for more flavor.
- Don’t overcook the salmon; it should be tender and flaky.
- If you prefer a lighter version, you can substitute heavy cream with half-and-half or coconut milk.
Variations
You can add other vegetables like bell peppers or spinach to the dish for extra color and nutrition. If you like heat, consider adding red pepper flakes to the Alfredo sauce.
FAQs
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Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before seasoning and cooking. -
What can I serve with Blackened Salmon and Broccoli Alfredo?
You can serve it with a side salad, garlic bread, or steamed vegetables for a complete meal. -
Can I make this dish without pasta?
Yes, you can skip the pasta and serve the blackened salmon and broccoli on its own, or over rice or quinoa for a healthier option.