A creamy chocolate avocado smoothie topped with chocolate flakes in a glass

Chocolate Avocado Smoothie Recipe

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Why Make This Recipe

This Chocolate Avocado Smoothie is not just delicious but also packed with nutrients. Combining creamy avocado with rich cocoa or cacao powder creates a delightful treat that feels indulgent while being healthy. This smoothie is perfect for a quick breakfast, a snack, or a dessert, and it’s easy to make!

How to Make Chocolate Avocado Smoothie

Ingredients:

  • Avocado: 1 medium, ripe avocado (about 150g), pit and skin removed
  • Cocoa or Cacao Powder: 1/4 cup (25g), unsweetened
  • Milk of Choice: 1 ½ cups (360ml) – see notes below for options
  • Natural Sweetener: 2-3 tablespoons of pure maple syrup, honey, or 2-3 pitted Medjool dates
  • Vanilla Extract: 1 teaspoon
  • Salt: 1/8 teaspoon (a tiny pinch)
  • Ice Cubes: 1 cup (optional, for a thicker, colder smoothie)

Directions:

  1. Slice the avocado in half lengthwise and remove the pit. Scoop the green flesh out with a spoon and add it to your blender.
  2. For the best blending results, add the liquid ingredients first. Pour your milk of choice into the blender.
  3. Add the cocoa or cacao powder, your chosen sweetener (maple syrup, honey, or dates), vanilla extract, and the pinch of salt. The salt enhances the chocolate flavor.
  4. Place the lid securely on your blender. Start on a low speed and gradually increase to high. Blend for 45-60 seconds or until the mixture is completely smooth and creamy, with no visible flecks of avocado. If using a lower-powered blender, you may need to stop and scrape down the sides with a spatula once or twice.
  5. If you prefer a thicker, more milkshake-like consistency, add the cup of ice cubes and blend again until fully incorporated and smooth.
  6. Pour a small amount into a glass to taste. If it’s not sweet enough, add another tablespoon of sweetener. If it’s too thick, add a splash more milk. Blend for 10 more seconds to combine.
  7. Pour into glasses and enjoy the rich, creamy goodness right away.

How to Serve Chocolate Avocado Smoothie

Serve your Chocolate Avocado Smoothie cold in tall glasses. You can add a dollop of whipped cream or a sprinkle of cocoa powder on top for a nice touch. It also pairs well with slices of fruit like bananas or strawberries for extra flavor.

How to Store Chocolate Avocado Smoothie

If you have leftovers, pour the smoothie into an airtight container and store it in the refrigerator for up to 24 hours. Keep in mind that the texture may change slightly, so give it a quick shake or stir before drinking.

Tips to Make Chocolate Avocado Smoothie

  • Use ripe avocados for the best texture and flavor.
  • Experiment with different milk options like almond, soy, or oat milk to find your preferred taste.
  • If you like it sweeter, don’t hesitate to add more sweetener to suit your taste.

Variation

You can add a scoop of protein powder for an extra boost or toss in a handful of spinach to sneak in more nutrients without changing the flavor much.

FAQs

1. Can I use frozen avocado?
Yes, frozen avocado works great! Just blend it directly with the other ingredients for a chilled smoothie.

2. Is this smoothie vegan?
Yes, as long as you use a plant-based milk and a vegan sweetener, this smoothie is completely vegan!

3. Can I make this smoothie without sweetener?
Yes, if you prefer a less sweet flavor, you can skip the sweetener or use very ripe bananas for natural sweetness.

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