Why Make This Recipe
This Blueberry Broccoli Spinach Salad is a fantastic choice for anyone looking to enjoy a light, healthy meal. It combines the sweetness of fresh blueberries with the crunch of broccoli and the nutritious goodness of spinach. This salad is colorful, packed with vitamins, and offers a delightful mix of flavors and textures. It’s perfect for a quick lunch, a side dish for dinner, or even a potluck dish.
How to Make Blueberry Broccoli Spinach Salad
Ingredients:
- 1 cup fresh blueberries
- 2 cups fresh broccoli florets
- 3 cups baby spinach leaves
- 1/4 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted walnuts
- Balsamic vinaigrette dressing
Directions:
- Start by washing the blueberries, broccoli, and spinach thoroughly.
- In a large mixing bowl, combine the blueberries, broccoli florets, baby spinach, and sliced red onion.
- Gently toss the ingredients to mix them evenly.
- Sprinkle the crumbled feta cheese and toasted walnuts over the salad.
- Drizzle the balsamic vinaigrette dressing over the salad and toss gently to coat all the ingredients.
- Serve the salad chilled and enjoy the burst of flavors in every bite.
How to Serve Blueberry Broccoli Spinach Salad
Serve the Blueberry Broccoli Spinach Salad as a refreshing side dish at your meals. You can also enjoy it as a light main course. Pair it with grilled chicken or fish for a hearty meal. This salad is best served chilled, making it a great option for warm days.
How to Store Blueberry Broccoli Spinach Salad
To store the salad, keep it in an airtight container in the refrigerator. It is best eaten fresh, but you can store it for up to two days. If you plan to keep it for later, consider adding the dressing just before serving to maintain the salad’s crunchiness.
Tips to Make Blueberry Broccoli Spinach Salad
- Wash and dry the greens properly to avoid excess water in the salad.
- Use fresh ingredients for the best flavor and texture.
- Feel free to adjust the amount of feta and walnuts to your preference.
- Add other colorful vegetables like bell peppers or carrots for extra crunch and nutrients.
Variation
You can add grilled chicken or chickpeas to make the salad more filling. Additionally, swap the walnuts for pecans or almonds if desired.
FAQs
Can I use frozen blueberries for this salad?
Yes, you can use frozen blueberries, but fresh ones will provide a better texture and taste.
Is this salad gluten-free?
Yes, all the ingredients in this salad are gluten-free.
Can I make the salad ahead of time?
It’s best to make the salad fresh, but you can prepare the ingredients ahead of time and mix them just before serving.